Manage Holiday Stress With This Magnesium Powder

The holidays are known to be a joyful time, but they can also be incredibly stressful. Between pushing through end-of-year deadlines at work, spending time with your least favorite family members and trying to figure out what to gift the people most important in your life, it’s easy for stress to creep up. Trust me when I say if you’re feeling it, you’re not alone. The American Psychology Association reported last year that 40% of people call the holidays the most stressful time of the year.

You don’t just have to grin and bear it this holiday season. One of the best ways to reduce stress and invite a little zen into your life is by incorporating Dr. Berg Magnesium Powder into your routine. This easy-to-use supplement just needs to be stirred into water for a relaxing beverage that will not only enhance your sleep but also help you feel calmer all around.

Magnesium is a natural muscle relaxer and has been proven to increase relaxation. However, because the supplement is trending, many brands have been creating low-quality magnesium that can lead to upset stomachs. Dr. Berg — a brand that has been around for 25 years — spent extra time and care to formulate this powder to be the most efficacious so you don’t experience any annoying downsides. Plus, there’s a yummy raspberry and lemon flavor to make it more enjoyable to drink.

Dr. Berg’s Magnesium Powder is formulated with high-quality magnesium glycinate, a form of magnesium that is easier for the body to absorb. This small detail results in a fast-acting formula, allowing you to chill out quickly and get more restful sleep. Plus, this powder includes vitamin B6, which comes with its own set of benefits, including boosting your immune system and your mood!

Those who regularly use Dr. Berg Magnesium Powder have noticed a significant difference in their sleep patterns.

“I started using this powder over the capsules and I definitely feel the difference at bed time. I feel more relaxed just before bed, and I’m sleeping much better,” one reviewer writes. Another mentions that she can no longer “fight sleep” by scrolling on her phone once she makes this sleepy time drink. “I’m one of those people that try to fight sleep just so I can scroll a bit more lol ever since drinking this my eyes get so heavy I can’t fight it, and I get the best night of sleep every time.”

While you might be spending all of your time and energy shopping for other people this holiday season (which could be one of the main causes of your stress), don’t forget to treat yourself to Dr. Berg Magnesium Powder. Using this will have you feeling calmer and more relaxed in no time.